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King Bee Fitness

A complete lifestyle change is not a necessity for most people as it can be restrictive and tedious. Our goal instead is to show you how to incorporate health and fitness into your current lifestyle by using exercise and nutrition as tools that accomplish more than just aesthetic changes. Physical fitness alone does not comprise the full spectrum of wellness.

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Plans

Whether the goal is to lose a few pounds or gain some muscle, you will receive the tools and guidance to help get you there. There are no “magic pills” here, but with the education and habits learned there will be no need. 

Recommended

Training and Nutrition

$150

  • Personalized training program via Excel or app

  • Personalized nutrition program via Excel

  • Monthly video/phone call check-in

  • Weekly message-based check-in

  • Free access to mobile app

    • Training logs

    • Exercise instruction database

    • Direct line of communication to me

Online Training

$80

  • Personalized training program via Excel or app

  • Monthly video/phone call check-in

  • Weekly message-based check-in

  • Free access to mobile app

    • Training logs

    • Exercise instruction database

    • Direct line of communication to me

Online Nutrition

$80

  • Personalized nutrition program via Excel

    • Adjusted weekly or as needed​

    • Sample meal plans

  • Monthly video/phone call check-in

  • Weekly message-based check-in

Custom 1-on-1 Training

  • Access to any of the above services

  • Option to add in-person training where available

  • Please contact for more information

Our commitment is to help you get the results you want without the grind

Get Started Today

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